Personal Trainer School Level 1
Personal Trainer School Level 2 (International)
Olympic Lifting Coach Level 1 / Eleiko Halmstad
Posture-Analysis /Posture-Rehab /Jimmie Antman
Coreinstructor /Jimmie Antman
PT Small Group instructor /WorldClass Educations
Masseur -Sports /Axelsons Stockholm
Amfibian soldier AMF-4
(Gothenburg -SWE Elite Marineforce)
Cupping /Axelsons Stockholm
Triggerpoint Therapy / Friskvårdsgruppen
So, who am I?
In my youth I was obsessed with sports. In total I have played football during 12 years, combined with 5 years of floorball, 2 years of tennis and also some athletics for good measure. I was active seven days a week. This has enabled me to gather a lot of experience and understanding for a wide range of sports and physical activities.
I joined the Swedish military services to enlist as an amphibian soldier for an 8 month combat training at AMF-4 in Gothenburg. Back in civilian life I had various jobs, before I decided to do what had become a great interest – physical training.
When I finished my personal trainer course twelve years ago I moved to Stockholm and I have worked with health and fitness ever since. It is a great opportunity and privilege to help people with different backgrounds and needs to change their lives towards a healthier and more fit self. I love to see my clients work hard and reaching their goals but the ultimate kick for me is when they continue afterwards and entertain there results. on their own. When they reach Longterm Life Quality.
31 Dec 2018i i moved to beautiful Tromsø Norway . I joined a new awesome team two months later at Sats Tromsø and im superexcited with my role here to help people maximizing there lifequaity here in Tromsø. Im really confident i will put this gym on the map togehter with my new awesome colleagues.
My job is to find the best and the smartest way for you to develop your body in a realistic timeframe. I will help you define what you are aiming for, create an optimized training-program and a customized meal plan based on your body and activity level. Each client I work with is different. Both physically and mentally. My best quality as a personal trainer is being able to adapt to every circumstance that can arise during the training process. I will find the right tools for you and together we will work to reach your specific target.
So, what are you waiting for?
3D PERFORMANCE /Seth Ronland | Andreas Öhgren
3D GOLF / Seth Ronland Gothenburg
PREHAB | REHAB
Advanced Stretching / Jimmy Antman (Gävle)